Frequently Asked Questions

What’s the cost - Residential vs. commuter?

$600 $550

What’s the difference between residential and commuter?

Residential allows your #LADYBALLER to stay overnight in the dorms. Commuter gives you the ability to drive or be driven from home everyday if you live close enough or are not quite ready to stay overnight :)

How much do we play soccer vs. learn and attend workshops? Is it a balance of both or is it mainly geared towards training?

It depends on which camp you attend. Our leadership academy’s (is that what we want to call them?) have more of an emphasis on our workshop time where we try to be as balanced as possible with our other camps. We want you to leave camp as well-rounded as can be both on and off the field :)

What are the workshops going to be?

We have quite a few different topics from nutrition, mental health, the college recruiting process etc. Basically everything we wish we knew when we were in your cleats!

How many spots at each camp location?

Right now we are holding 100 spots at each location so make sure to get yourself one of them!

Are there team discounts? My entire team wants to join!

ABSOLUTELY!! We have the BEST group rates just contact tristin@
and she can tell you all about them!

Where are camps being held? What are the current locations?

We’re really excited to announce that we will have FIVE locations this summer! Registration for Indiana and Long Island are currently live and we are excited to be having camp in Connecticut, Florida, and California as well - details will be announced soon so make sure to stay tuned!

How many coaches are there? Are they college level?

There will be a specific coach assigned to every 8-10 players to ensure that you get as much coaching and information as possible during your week with us! All of our coaches will be either former/current college players & coaches as well as current/former professional players!

What is the level of soccer at camp? Do you have to be very skilled to join camp?

We accept players of all levels! When you arrive at camp you’ll be put into a group with other players who we think will challenge you and allow you to get the absolute most out of your week!

How much time do I have to sign up?

You have until our spots fill up :) Registration will be open until a month before the start of camp so make sure to mark your calendar and get registered before its too late!

Can I join camp if I am international?

ABSOLUTELY!! While our camps are currently only in the US, they’re open to any and all of our International  #LADYBALLERS!

I am an aspiring GK coach. Do you take applications for coaches & assistants?

We would love to speak to you about coming in as a coach for SGP Camps!
Anyone interested in joining our staff can reach out to
to find out how!

At camp, what do you coach / cover?

We put great focus on soccer training from your technique to your tactics but we also provide education on nutrition, goal-setting, positive mentality, and overall holistic health so that campers can be the healthiest and happiest female-athletes, on and off the field.

Are goalkeepers welcomed at camp? Will there be goalkeeper coaching specifically?

BRING ON THE GK’S! Our camps are open to everyone including our goalkeeper friends :) There will absolutely be specific goalkeeper training incorporated into every session. Our goalkeepers will typically have the morning sessions to themselves and then in the afternoon we will incorporate with the field players. We do this in order to allow our campers the opportunity to apply what we went over in the morning session in a game realistic environment in the afternoon!

Do you take volunteers to help coach in each camp location?

We would love to speak to you about coming in as a volunteer for SGP
Camps! Anyone interested in joining our staff can reach out to
to find out how!

Will college coaches be in attendance at any of the camps?

There will be! Some of our staff coaches are actually college coaches :)

If we fly into camp - Will there be arrangements to get from the airport to camp?

YES! If you are planning to fly into camp and will need a ride from the airport we do have shuttle services for our campers that can be organized by contacting tristin@

What age groups are the camps designed for?

Our camps are designed for #LADYBALLERS 10-18 years old!

Can you pick your dorm mate?

OF COURSE! Once you’ve registered, a survey for roommate requests will go out about a month before your camp date!

Will we be separated into age groups or by skill?

We want all of our campers to get the absolute most out of their week with us so we will separate our groups based on a bit of both. If we put you in a group but feel that you could be challenged a bit more by moving up, we have no problem doing so as long as it's what is best for you :)

What food/meals are included in camp?

If you register for our Residential option, all of your meals are included. If you elect to register for our Commuter option, all meals except for breakfast are included!

Have more questions? Feel free to reach out to us at or for more info!